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First Curtido

January 23, 2018 by Kate Zurschmeide

My first ferment moved into the eating stage today, after just five days in the crock. That’s on the early end of the fermenting window, and I did wonder if I was jumping the gun, but I was curious, so I took off the weights. This is what I saw: a lot more brine that I started with. I had read that there might be mold and strong, off-putting odors, but I found neither.

The experts said to let taste guide you at every stage, so I stuck in my fork. It was more salty than sour, and the bigger chunks of cabbage were still quite firm. I could still taste carrot in the carrots.

Since we’re dealing with bacteria and a process that seems to resemble spoilage, even though it’s actually a form of preservation, I wondered whether I had made the kind of mistake that might cause sickness. It didn’t look or smell like I had; in fact, USDA microbiologist Fred Breidt says he’s never heard of sauerkraut making anybody sick.

“Risky is not a word I would use to describe vegetable fermentation,” Breidt said. “It’s one of the oldest and safest technologies we have.”

But the only way to tell for sure was to eat, so I did, quite a bit. Then I packed three jars and put one in a bag for the friend who got me started in this. I told her not to sample my work until my own stomach determined whether things had gone according to plan. That was four hours ago, and I’m hungry for more, so I guess all is well.

I’m inclined to sit down with a whole bowlful of this curtido, but the experts say to start with about two bites of ferment a day and slowly work your way up to two or three bites with every meal, so I’ll try not to over do it.

Next up: lemon dill sauerkraut, which is reputed to be something of a gateway drug. I’m planning to get hooked on that and then move up to the hard stuff. See you in rehab.

 

Filed Under: Big Pictures, Eat Tagged With: beneficial bacteria, curtido, fermented vegetables, healthy gut biome, probiotics, sauerkraut

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