Kia Ora, as we say in Maori — meaning ‘Be well and healthy.’ We being me and the New Zealanders I’ll be meeting soon. Some of you may recognize my […]
Dirt Farm Hits the Bottle
On Tuesday, Janell, Bruce, Nick, Wes and I gathered in the tap room to generate label content for the two beers we’ll be bottling soon. We sniffed and sipped and […]
Why Do We Love Them?
The simplest way to answer that question is to put one in your mouth, like the guy in the photo to the left just did. The answer is the red […]
Sit Stay Training Featured at Dog Days Festival
My dogs don’t follow instructions. They’re smart guys who understand English pretty well, but they generally do what pleases them, not what pleases me. When I tell them to get […]
Leesburg Chiropractic Pursues Total Wellness
When I visited Leesburg Chiropractic last week, Dr. Sampson gave me company pen that looked like it had been slammed in a drawer. Between the words “Leesburg” and “Chiropractic”, the […]
Kale as Tender as Parsley
I ate my kale with pinto beans and quinoa — not a fancy dish, but cheap and nourishing. First I braised the kale with some onion, and since heat softens […]
GCF Offers Heritage Breeds from Spring House Farm
It was feeding time when I arrived at Spring House Farm for a visit, so I put on a pair of muck boots and followed Andrew Crush to the breakfast […]
Group Site Partner Nova Medical Re-Imagines Health Management
The old adage that every cloud has a silver lining ranks pretty high on the list of Things That People Say About The World. We know it isn’t true — […]
Does Wheatgrass Accelerate Recovery?
I used to be an athlete. When I was 17, I could swim 100 yards of freestyle in 47 seconds, and no one has ever swum 100 yards of butterfly […]
Grassing up
It’s supposed to be good for you to a degree that makes you wonder whether it’s too good to be true. Some of the claims are hard to believe: “Wheatgrass […]
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