I started eating beans like thirty years ago because this girl served lentils and rice for dinner one night, and I wanted her to like me, so I started making […]
About Eating Plants
This winter we farmers have been reading a book with a catchy title: How Not to Die, by Michael Greger, M.D. This excerpt from the Preface shows why the book […]
Hailey’s Bean Salad
The bean salad we enjoyed at Meredith’s going away party came from a book called Plant Pure Nation, which is the practical companion to a film detailing what happened to people […]
Why Do We Love Them?
The simplest way to answer that question is to put one in your mouth, like the guy in the photo to the left just did. The answer is the red […]
Kale as Tender as Parsley
I ate my kale with pinto beans and quinoa — not a fancy dish, but cheap and nourishing. First I braised the kale with some onion, and since heat softens […]
GCF Offers Heritage Breeds from Spring House Farm
It was feeding time when I arrived at Spring House Farm for a visit, so I put on a pair of muck boots and followed Andrew Crush to the breakfast […]
Group Site Partner Nova Medical Re-Imagines Health Management
The old adage that every cloud has a silver lining ranks pretty high on the list of Things That People Say About The World. We know it isn’t true — […]
Does Wheatgrass Accelerate Recovery?
I used to be an athlete. When I was 17, I could swim 100 yards of freestyle in 47 seconds, and no one has ever swum 100 yards of butterfly […]
Nine Generations at Georges Mill Farm
“That’s Saffire,” Molly Kroiz explained, nodding at the goat who’d turned to look us over. “She used to be the queen, but there was a coup d’etat last summer, and […]
GCF Kale Watch Week Three: Spinach
I picked the spinach in that bowl on February 10, which is the dead of winter on the Blue Ridge, but the leaves I pulled from the ground were not […]
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